Event Details

Feeling stuck in Life?


The same stressful job, the same uninspiring relationships and the same feeling of overwhelm and frustration that gets worse week after week.


You want to make a change but you have no idea on what to do or how to start. You feel bad about yourself and annoyed at life and people around you. Deep down you know "There MUST be MORE…" but day after day, year after year passes with the same feeling and the same results.


I know, because I felt the same way. I spent much of my life feeling this way until I discovered this 5 step system that literally changed my life.


Now I want to teach it to you!


There has never been a more important time to take back control of your life.


To start living the life you thought you would have, that you want and deserve.

Once I started seeing the changes in my life, I couldn't believe I didn't start earlier. 

If you are ready… and if building a life based on better health, physical fitness, and happiness is something you desire, then…


RIZE This is Living is for YOU!


RIZE is a life transforming event you don't want to miss.

Give me 1 day of your time …and I will give you a glimpse into what your life can be like when you are living with abundance and at your full potential


I don't need to tell you…life isn't getting easier.


That's a fact. The question is…

What are you doing TODAY to take back control?

(Just because the world is out of control, doesn't mean you have to be!)


Rediscover yourself in this transformation 1 day program, where we will start to uncover your true potential, create a vision for the life you want.


The decision you make today, determines your future.

I want you to thrive --- and there is no investment as sure as the investment you make in yourself and your future.

RIZE This is Living, transformation event is for you IF…

  • You are ready for a life filled with far more happiness and success.
  • You want to learn from someone who's been there, and who lives what she teaches.
  • You know there is more to life.
  • You love to have a lot of fun.


RIZE This is Living is a full day event where you will learn to break through anything holding you back, overcome any challenges you face and create the quality of life you know you desire.


RIZE This is Living is your first step on the Journey to a new you and new life.

It's not just motivational,

It's not just inspirational,

It is a simple strategy that can be easily applied to your life to enable you to reach your dreams.


It is also a lot of fun.

NOW, more than ever before, woman need to have a health or fitness goal.


Sadly, without RIZE

95%

of them WON'T achieve it.

RIZE changes that!


I know with my guidance and support, I can help you easily and quickly incorporate winning habits that positively impact your life, and your families!


I BELIEVE IN YOU!...

AND WANT YOU TO JOIN ME AND ALL THE OTHER WOMEN ALREADY SIGNED UP.


Be part of one of the most

UNFORGETTABLE DAYS

to make real change to your:

Health, Fitness, Wellbeing and Life.  

I will show you how to use my Unique System to transform your life. It works for me, it will work for you. 


VISION


Clarity is power!

In this session we get clear on where you are now, and where you want to go.

We help you design the life you want to have and create a real vision of what your future could look like and who you would like to become. 


STRUCTURE


You learn how to use our unique 5-step system that forms the foundations of all successful people and can be used to achieve any goal in either your personal or work life.

We help you get clear and specific about the changes you want to make and show you a map of how to get there. 


ACTION


Now you have the Vision and the Structure, its time to take action!

Learn how to choose and use high value actions each day so you are prioritizing the important tasks that have massive impact. PLUS you define what low value actions to get rid of that are wasting your time. 


MOMENTUM


This is where true magic begins, where you start to see changes and feel excited by the journey you are on.

We show you in how to create your support system to make sure you stay focused, stay motivated and enjoy the process and the transformation you're seeing in yourself

and your life. 

Imagine your life filled with everything you want.


Take a moment and dare to envision the life of your dreams: What does it look like?


More free time to spend with your family and loved ones?

Waking up each morning with more energy and purpose than you have ever felt before?

Less stress in your day-to-day life

A healthier lifestyle and the body you have always dreamed of?

The ability to have a positive impact on those around you, your kids, your friends and your colleagues.


What does it look like?

What does it Feel like?


RIZE This is Living is the program to get you there – and beyond.


Regardless of what your life looks like now, what you're missing, what challenges you have, with RIZE you can master your life and take back control, and create the life you desire and deserve.

TICKETS FOR ONLINE AND OFFLINE PARTICIPATION


What you are about to experience is unlike any other event you have been to before. Nothing can fully replace an in-person event – but I am obsessed with finding a way that you can have a true life breakthrough in the comfort of your home. So if, for any reason that you can not attend in person, you will have be able to transfer your ticket so that you can join us online.



*This is a bilingual event. With spoke English, and Chinese translation


Event Date: Monday December 19th 2022

Event Time: 9:00am – 5:00pm

Live Broadcast: 5:00pm -7:00pm (participants welcome to join)

Where: St Regis, Astor Ball room, 1008 Beijing West Road Shanghai

Your Questions Answered


Where is the event?

St Regis, Astor Ball room, 1008 Beijing West Road Shanghai


When does it start?

The event is on December 19th and sign up begins at 9:00am. The event will begin on time at 9:30 so be on time so you don't miss out.


Will lunch be provided?

No. the event location has a lunch menu at the lobby restaurant, we are also located downtown near many restaurants. You will be given 1 hour to get yourself something to eat.


What if I can not join in person or am not in Shanghai?

Don't worry we will give you a link so that you can join us online and all of the materials will be emailed to you on the day, and the get starter kit will be sent to you by post once you inform us and have provided us the address.


Is Rize This is Living only for woman?

No we are an inclusive community and welcome anyone who would like to join.


Who is Rize This is Living for?

For anyone that wants to change their life, or feels that there is more for them than what they are currently experiencing. For people and teams that want to unleash their full potential.


What language will the course be in?

This course is for anyone that speaks English or Chinese. The event will be spoken in English and have simultaneous Chinese translation.

Speakers

  • Heidi Dugan (Founder & CEO of Arete Group Limited)

    Heidi Dugan

    Founder & CEO of Arete Group Limited

    https://www.heididugan.com/

    For over the past 20 years Heidi has been a media darling for her TV show “You are the chef”, aired daily on ICS ( International Channel Shanghai). Her show has over 6 million viewers daily and her social media platforms Heidi中洋生活 have 100’s of thousands of followers.

    Heidi has two Children and is married to a Chinese martial arts expert. She has proudly lived in Shanghai for 26 years.

    She believes:

    “Success is a state of mind and What you dream and act on you can achieve”

    view more

Tickets

Attend in Person
Standard Price RMB 589
Attend Online
Standard Price RMB 589

Venue

The St. Regis Shanghai Jingan

No.1008, West Beijing Road, Jing'an, 200041 Shanghai, China
China

If you have any questions please contact Josephine Choi

Contact Organizer

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